At Rude Health we only use the kind of ingredients you'd have in your own kitchen nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, you'll be up for anything. Spelt Puffs are a light breakfast cereal, delicious with other dishes to add lightness and crunch. Spelt is also known as an ancient wheat and is favoured for its higher protein level. It does contain gluten and so is unsuitable for a coeliac diet. However, many consumers prefer Spelt to the traditional wheat products. Spelt puffs are naturally cholesterol free and low in sodium and saturated fat.
100% Puffed Spelt.
Standard UK Delivery:
- FREE delivery on orders over £35*
- £2.99 for all orders under £35*
- 3-5 Working Days (Monday to Friday)
Sports Inside strives to provide our customer with the best shopping experience. We always try our best to offer every customer with an efficient and quick delivery service. Over the last few years we have evolved our courier integrations inline with the company's growth and industry trends.
We mainly use Royal Mail and ParcelForce courier service for delivery within UK. Also, we offer FREE DELIVERY ON ALL ORDERS to UK Mainland over £35*. Depending on the Weight and Total Order Price a suitable delivery service is used to make sure customers are getting the best possible service and VALUE FOR MONEY.
Once the order has been dispatched it can take 1-3 working days for delivery. However, delivery can take sometimes longer due to unforeseen circumstances. As much as we hate it, these cases are outside our control so please this in mind when making online purchase. We will do all we can to provide support should this be the case. Here's just a few examples that can cause a delay in delivery:
- Road Closures
- Traffic Accidents
- Bad Weather
- Miss Routing
- Item Damaged/Lost
Royal Mail standard doesn't have a tracking number by default and we will not consider a parcel lost until 15 working days according to Royal Mail guidelines as the vast majority of parcels will be delivered or returned to us as "undeliverable" within this time.
Sports Inside currently don't offer delivery outside of UK, we are working closely with our courier partners and will soon offer delivery to most of Europe at competitive prices.