Hello we are co-founders Alison & Tricia, two friends who care passionately about healthy eating. We wanted to make our breakfast more healthy, filling and delicious to power us through to lunchtime. As we couldn't find anything readily available we created our own nutrient dense super seed breakfast boosts by mixing, measuring and blending our favourite seeds to create a combination that delivers as much protein as an egg, loads of omega 3 & 6, is gluten free, high fibre and sugar free. We then added different combinations of beneficial ingredients to make them taste delicious as well. Our breakfast boosts will kick start your morning and power you through to lunchtime. Say bye-bye to mid morning cravings and snacking (Enjoy!) Love Alison & Tricia x (the Two Birds)
Here's the Good Bit - Small is Beautiful One serving is Just two tablespoons.
One serving contains as much protein as an egg We guarantee not to pad out our products with puffed wheat and grains to make the packs look bigger! Our seeds are small but powerful and they are there for a good nutrition reason. That's why Two Birds helps keep you fuller for longer.
Two Birds was created by Alison Saunders and Tricia Traynor who have been friends since their sons started school together. Both are passionate about healthy eating and wanted a breakfast option that was healthy, tasty and filling for themselves and their families.